Orthopedic and Sports Massage Therapy:
Whether you are a competitive athlete, recreational athlete or a person recovering from Orthopedic surgery you can benefit from massage therapy. Orthopedic and Sports Massage therapy sessions are designed to focus on injury and injury prevention. Specific acupressure and neuromuscular massage are beneficial for TMJ Syndrome, Carpal Tunnel Syndrome and Thoracic Outlet Syndrome. Massage has been successful in relieving issues such as frozen shoulder, golfer's elbow, plantar faciitis and the adhesions and loss of flexibility following that acute phase of sprains, strains and other injuries. Come feel the benefits of "Your Body at It's Best!
Myofascial Release:
Myofascial Release is a hands-on technique involving the application of stretches and pressure to the fascia and muscles. It relieves tension and pain by releasing and lengthening the fascia, which allows muscles to return to their correct position, length and function. MFR not only relieves temporary tightness, but also long held patterns of tension can be reversed. This allows muscles to stay lengthened and perform in balance with each other, helping to break habits such as poor posture and protective "muscle guarding."
Therapeutic Massage:
If you are looking to relieve tension or are wanting to relax during your pregnancy come and see me. I guarantee the best massage you've ever had! All modalities are added to session based upon an individual's needs.
In addition to Sports, Myofascial and Therapeutic I am proficient at bodywork techniques such as Jin Shin Do and Shiatsu. These modalities are ancient ways of relieving stress in the body and restoring balance to your spirit.